People over age 65 at the highest risk for severe COVID-19 have often been the least likely to…
Food costs have skyrocketed in the past year, but that doesn’t mean you have to forego healthy eating.…
The Ash Center for Democratic Governance and Innovation sat down with Katharine Robb, a postdoctoral research fellow at…
Eating milk chocolate every day may sound like a recipe for weight gain, but a new study of…
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RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As you set about keeping your goals for the…
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Beauty Advices
Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?
As we head into a new year, it’s always important to reflect on the one gone by. 2022…
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Many people think that, when it comes to alcohol use, it’s all-or-nothing; you either pursue full sobriety or…
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The New Year is one of the best times of the year to set fitness and wellness resolutions.…
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Barre classes may do great things for your glutes, thighs, and core, but if you really want to…
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RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Hot Pot is a delicious family meal that is…
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Winter can be tough for many people, with fewer hours of daylight and plunging temperatures. Sure, there are…
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Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was immediately intrigued by…
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Beauty Advices
Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More
Did you know that the famous 10K steps per day target wasn’t originally based in science? Manpo-kei, translated…
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