If hopping on a plane to Colombia is not in the plan this month, guess what? You can…
Category:
Beauty Advices
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Feeling stressed? You’re not alone. A survey found that 84 percent of Americans are experiencing at least one…
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In our new monthly profile series, Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world…
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If you’re looking for a different and healthy way to enjoy your vegetables, try pickling them. Pickling isn’t…
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Barre exercises are one of the hottest fitness trends around. But they’re hardly new. These low-impact, total body…
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Most people are aware that if you want to get better sleep, making exercise a priority is a…
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By any measure, Shaunise Price’s life is busy. In addition to being a single mother of two elementary…
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This salad is a main dish that pulls out all the stops. Nutrient rich lentils, tasty roast chicken,…
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There’s never a convenient time to get sick. Between work, exercise, plans with friends or family, and just…
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Preventing heart disease means more than avoiding saturated fat, cholesterol, and sodium. It’s also about what you should…