Beauty Advices

You’ve just looked at your calendar and between demands at work and home, you’ve got a pretty hectic…

My Fitbit story began on Christmas Eve last year. It was a joyful and hectic time. My wife…

Bulk-cooking is an important kitchen skill in successful meal planning. And make-ahead breakfasts are easy to incorporate and…

Eight hours. That’s how long experts recommend most adults sleep every night. But why is that? Why should…

Let’s be honest, when someone says “mindfulness practice” most of us imagine someone sitting cross legged, on a…

After COVID-era social distancing and solo workouts, interest in group fitness activities like bootcamps, fitness challenges, and obstacle…

In our new monthly profile series, Fitbit is seeking to amplify diversity in the world of wellness and…

Everyone experiences stress from time to time. When most people think about stress, the first thing that comes…

Get pumped: exciting new features are now available for Fitbit Luxe and Charge 5 users! Update your device…

Matcha green tea became popular in the 12th century when it was discovered by a Buddhist monk who…