People over age 65 at the highest risk for severe COVID-19 have often been the least likely to…
While focusing on building muscle may seem to be the norm for strength training, varying movement from “the…
The Ash Center for Democratic Governance and Innovation sat down with Katharine Robb, a postdoctoral research fellow at…
Eating milk chocolate every day may sound like a recipe for weight gain, but a new study of…
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“Eat lots of fruit. Don’t eat fruit, it has too much sugar. Eat three balanced meals a day.…
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Beauty Advices
We Spoke With the Creator of Taylor Walker Fit and How She’s Inspiring Women to Live a “Conveniently Healthy” Life
In our monthly profile series Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of…
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As December approaches and the holiday season starts in earnest, it’s easy to feel overwhelmed, but don’t worry.…
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Beauty Advices
Healthy Recipe: Savory Thanksgiving Leftovers Repurposed as Green Chili Bread Pudding
Two things are true: Everyone loves stuffing. And everyone is tired of cooking the day after Thanksgiving. Enter,…
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As a top trending activity last year, reverse running is picking up speed in the fitness world. Lauded…
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Beauty Advices
Have You Ever Wondered if Practicing Mindfulness Can Improve Your Health? These Early Research Findings Say Yes!
At Fitbit, our mission is to help everyone in the world lead healthier lives. We develop products and…
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Nobody needs to tell you that powerful muscles help you spin faster, run farther, or plank longer. But…
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Beauty Advices
Check Out the Inspiring New Documentary, ‘The State of Wellness,’ Hosted by Academy Award-Winning Director Jimmy Chin
We’re excited to share an incredible new short-form documentary called The State of Wellness, hosted by Academy Award-winning…
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Beauty Advices
Overwhelmed By Your Holiday Schedule? Here’s How To Make Sure Sleep Stays On Your Priority List
The holidays can be an exceptionally fun and happy time—but they can also be completely overwhelming. And with…