People over age 65 at the highest risk for severe COVID-19 have often been the least likely to…
You’ve just looked at your calendar and between demands at work and home, you’ve got a pretty hectic…
The Ash Center for Democratic Governance and Innovation sat down with Katharine Robb, a postdoctoral research fellow at…
Eating milk chocolate every day may sound like a recipe for weight gain, but a new study of…
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Beauty Advices
Discover How This Veteran Used His Charge 5 As a Catalyst for a Critical Health Care Journey
My Fitbit story began on Christmas Eve last year. It was a joyful and hectic time. My wife…
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Bulk-cooking is an important kitchen skill in successful meal planning. And make-ahead breakfasts are easy to incorporate and…
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Eight hours. That’s how long experts recommend most adults sleep every night. But why is that? Why should…
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Let’s be honest, when someone says “mindfulness practice” most of us imagine someone sitting cross legged, on a…
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After COVID-era social distancing and solo workouts, interest in group fitness activities like bootcamps, fitness challenges, and obstacle…
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In our new monthly profile series, Fitbit is seeking to amplify diversity in the world of wellness and…
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Everyone experiences stress from time to time. When most people think about stress, the first thing that comes…
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Get pumped: exciting new features are now available for Fitbit Luxe and Charge 5 users! Update your device…
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Matcha green tea became popular in the 12th century when it was discovered by a Buddhist monk who…